One serving (three small scoops) into 8 to 12 oz of cold water, once a day. Stir for about twenty seconds. It mixes into a light pink, clear drink. Most people make it their first glass of the morning so it never gets forgotten.

Light strawberry. It drinks like a juice, not a milkshake. There's no chalk, no film on your tongue, and no protein aftertaste. It's sweetened with stevia, so there's 0g of sugar in the glass.

Fair question. Some clear proteins foam up like a science project. Stir this one into cold water for about twenty seconds, give it a minute to settle, and you get a clear pink glass. There are no gums or thickeners in the formula, which is most of what causes that thick foam in the first place.

No. Every dose is printed on the label next to its ingredient. 16g of protein and collagen. 890mg of potassium. 2,000mg of fiber. 1 billion live probiotics across 10 strains. 3,000mcg of biotin. 80mg of hyaluronic acid. 120mg of vitamin C. Zoom in on the label photo and check us. That's what it's there for.

Honest answer: a lot of collagen gets oversold, and we're not going to promise it changes your face. Here's what's true. Collagen is protein, and it's raw material your skin, hair, and joints are built from. Your body also can't put it to work without vitamin C, which many collagen tubs skip entirely. So we put five types of collagen in the glass, added the 120mg of vitamin C, and printed the doses. And because it rides along with the whey, you're not paying for a separate collagen tub to find out.

This is exactly who it was built for. When the shot shrinks your appetite, protein, minerals, and fiber are usually the first things to fall short, and thick shakes are hard to finish on a slower stomach. This is a light, 70-calorie clear glass that carries those doses without the milkshake texture.

It's a food product, not a medicine. If you have questions about your specific situation, ask your prescriber.

No, and we want to be direct about that. Your surgical team gave you a daily protein number, and this glass is 16g of protein and collagen, not your whole plan. Where it fits: it sits on top of your plan as an extra glass that actually goes down. Many post-op patients find thick shakes hard to stomach and do fine with clear, light drinks. Follow your team's plan first, always.

We won't promise that, and you should be suspicious of anyone who does. Here's what's true. When you lose weight fast, your body treats hair as skippable and sends its protein elsewhere. Hair needs protein, and the vitamins that support it, as raw material to build with. This glass puts that raw material back in every day: 16g of protein and collagen, 3,000mcg of biotin, and the vitamin C that helps your body use the collagen. Hair works on a months-long clock, not a days-long one. What we offer is the building blocks, daily, in a glass you'll actually finish.

No. That's the reason it exists. A serving is 70 calories in 8 to 12 oz of water, with no gums or thickeners, so it's closer to a glass of juice than a milkshake. If your stomach holds food longer these days and a thick shake feels like too much sitting on top, a small, light, clear glass is a much easier way to get protein in. It's not a treatment for any stomach condition. It's just a lighter way to hit the number.

A lot of people, especially type 2 diabetics, were told years ago to limit protein to protect their kidneys. A review of 15 clinical trials found that cutting protein did not slow kidney decline in type 2 patients. Meanwhile, muscle is where your body stores most of the sugar it pulls out of your blood, and muscle is built from protein.

One important line: if your doctor set a protein limit because you have kidney disease, follow your doctor. This page is not medical advice.

It contains milk, egg, and fish, so it's not for anyone with those allergies, and it's not vegan. If you avoid dairy, this is not the drink for you. There's no soy and no gluten. If you're pregnant, nursing, on prescription medicine, or managing a medical condition, check with your doctor before adding anything new.

20 servings per tub. At one glass a day, that's 20 mornings. Most people set their reorder around the three-week mark so they don't run out.

0g of sugar. It's sweetened with stevia, and the whole glass is 70 calories. No dyes either. The pink color you see in the glass comes from the strawberry.

Every tub comes with a 60-day money-back guarantee. Try it, give it real time, and if it isn't working for you, we send your money back. No return needed.