Magnesium Complex 20 in 1

Magnesium Complex 20 in 1

 (1,289 verified reviews)
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Magnesium Complex 20 in 1

Magnesium Complex 20 in 1

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$20.00 $59.99
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The women's complete magnesium complex for nighttime restlessness

This isn't just magnesium. It's the whole formula your body needs to wind down.

Most women have already tried the pieces of this, one at a time. A magnesium one year. A melatonin the next. A vitamin D for their bones they never connected to sleep. Alone, each one covers a single corner. This is the magnesium plus the things that make it actually work, built for a woman's body, in one formula you take before bed.

What you've tried, one piece at a time

Plain magnesium, melatonin, sleeping pills

  • Plain or single magnesium. It replaces the mineral, but the daily stress keeps draining it back out.
  • Melatonin gummies. They send a nighttime signal. A lot of women still wake at 3am on them.
  • Sleeping pills. They sedate you. They don't replace what your body is running low on.
  • Generic unisex magnesium. Built for an average body, not for a woman's stress and cycle losses.
  • And the vitamin D you're probably also low on? It stays low.

Piabora

The complete women's magnesium complex

  • Multiple forms of magnesium, not just one.
  • Ashwagandha for the stress side, not just the mineral.
  • Vitamin D3 and K2 in the same serving, not a separate bottle.
  • Built for a woman's body, not an average one.
  • One formula that covers the whole picture, not one corner of it.

We didn't add up a drawer full of single bottles.

We built the magnesium plus the things that make it work. In one formula.

Not just magnesium. Not melatonin. Not a sleeping pill. Not a generic unisex formula.

Where the 3am wake-up actually starts

It's not that you can't sleep. It's that your brain can't hit the brakes.

Your nervous system has a gas pedal and a brake. Falling asleep, and staying asleep, depends on the brake. And the brake runs on magnesium.

1

The drain

Your magnesium runs low

Stress, your monthly cycle, and getting older all pull magnesium out of you. Often faster than food puts it back. Most women never feel it happening.

2

The brake won't engage

Your brain stays revved

Magnesium is what lets your brain ease off the gas at night. When it's low, the brake doesn't catch. The brain keeps firing, even when you're worn out.

3

The fallout

And then it's 3am again

You fall asleep, then pop awake in the dark with your mind racing. Or your legs won't settle. Seven hours later you wake up feeling like you never slept.

Why yours keeps running low

Three things drain a woman's magnesium every single day.

Stress and cortisol

When you're stressed, your body pushes magnesium out through your urine. More stress, more loss. A plain magnesium pill replaces the mineral but does nothing about the cortisol still draining it.

Your monthly cycle

Your hormones move magnesium around all month long. If you're already running low, you feel that dip the most before your period.

Age and absorption

After 40, your stomach makes less acid, so you pull less magnesium out of food. And vitamin D often drops at the same time.

So it was never just about taking more magnesium. It's about putting it back faster than stress, your cycle, and age can pull it out, and covering what drops alongside it.

Hospitals use IV magnesium to quiet an overexcited nervous system. Same mineral, just a different dose. Yours is depleted, and food alone isn't refilling it.

What's actually in it

Magnesium, plus the things that make it work.

Four pieces that do four jobs. Each one covers a gap the others can't. Together, in two capsules before bed.

Multi-form magnesium

~800 mg blend

Restores the brake

The mineral your nervous system uses to wind down at night. We use more than one form, so your body has more than one way to absorb it, instead of leaning on a single pathway the way a one-form pill does.

Ashwagandha

co-factor

Slows the drain

Supports the body's stress response, so it helps ease the cortisol that pulls magnesium back out of you. It works on the cause while the magnesium works on the fix.

Vitamin D3

co-factor

Closes the second gap

Women over 40 are commonly low on vitamin D at the same time as magnesium. This closes both gaps in one daily serving, instead of leaving you to track down a separate bottle.

Vitamin K2

co-factor

Rounds out the D3

The standard partner to vitamin D3. It supports healthy calcium use, so the D3 has what it needs to do its job in the body.

Plus the supporting co-factors of a complete 20-in-1 women's formula. Two vegetarian capsules with water, about 30 minutes before bed. Nothing to mix, nothing to chew.

If you've tried magnesium before

Why the magnesium you already tried didn't do much

Most women who tried magnesium and quit tried it alone. One bare mineral can't keep up on its own. The stress keeps draining it, and the vitamin D gap stays open. That's not magnesium failing you. That's one piece doing one piece's job.

This is the magnesium plus the things that make it work, taken together, formulated for a woman's body. That's the difference between the bottle that did nothing and a formula built to actually hold.

The math most women skip

Add up what you've spent chasing sleep

Here's what the nightstand drawer usually adds up to in a month.

Your Sleep Drawer

What's in the nightstand drawer right now

Melatonin gummiesOlly, Natrol, the drugstore brand
$14.00
Magnesium powderThe one that needs mixing every night
$24.00
Single magnesium pillsThe CVS bottle that did nothing on its own
$16.00
Sleep teas and nighttime blendsFor the nights the gummies stopped working
$12.00
PM and sleep gummiesThe pink ones, the purple ones, all of them
$19.00
Ashwagandha, bought separatelyBecause someone said it helps with stress
$22.00
The drawer, every month $107.00 / mo
- - - - - - - - - - - -

Replaces the whole drawer

Piabora Magnesium

One complete formula · two capsules before bed

$33.74

/ month · subscribe

What this tends to look like

Tonight, this week, this month.

Everyone's body is different. But here's the shape of it for a lot of women who start replenishing what they were running low on.

Tonight

Two capsules, about 30 minutes before bed

Take them with water. That's the whole routine, nothing to mix or measure.

The first few nights

The first small sign

A lot of women notice they settle a little easier. Less lying there waiting. It supports your body's natural wind-down, so the lights in your head start dimming when the lights in the room do.

Week 1

More of the night in one piece

As your levels start coming back up, more of the night tends to stay in one piece. You may notice fewer of those wide-awake stretches in the dark.

Weeks 2 to 4

When it stops being a one-off

This is usually when "I slept well" stops being a fluke and starts being most nights. Daily intake replenishes what the day drains. Mornings start feeling like mornings again.

A month and beyond

Bedtime stops being something you dread

You wind down. You stay down. You wake up feeling rested instead of like you fought the bed all night. You stop bracing for 3am. This is just how you sleep now.

This is a complete magnesium formula that supports your body's natural wind-down. It isn't a sleeping pill, and it isn't a cure for anything. Everyone's body is different, some women feel a change in a few nights, some need the full few weeks. That's why every bottle ships with a 60-day money-back guarantee. Give it real time. If it isn't working for you, we'll send your money back.

Not just you

Women have been saying this for years.

Real posts from women talking about 3am wake-ups, being tired but wired, and what changed when they got their magnesium right. Pulled from public threads, in their own words.

3am wake-ups have become so consistent it's honestly absurd. It's not because of hot flashes or stress, I'm just ...up.

r/Perimenopause 449

I'm so freaking tired but yet wired at the same time, cry easily from the emotional exhaustion, and am just done. I used to sleep 8+ hours regularly. Oh the good old days.

r/Menopause 143

I'd briefly hate my husband for being able to sleep all night.

r/Perimenopause 262

I was that person who rolled my eyes every time someone in here said magnesium changed their life. Sounded way too good to be true for a $15 supplement.

r/Supplements 741

I used to dread going to bed with the anticipation that I'd be waking up multiple times. Now I ease out of sleep like a regular person feeling refreshed.

r/Supplements 18

Within the first week my sleep was noticeably deeper. Not just "I feel kinda rested." I mean I stopped waking up at 3am staring at the ceiling for no reason.

r/Supplements 741

These are public Reddit posts from women about magnesium and sleep, not Piabora customer reviews. We're new, so we'd rather show you what real women already say about the mineral than invent testimonials. Verified customer reviews will go here as they come in.

FAQ's

That bottle was probably one form of magnesium and nothing else. This is a complete formula: more than one form of magnesium, plus ashwagandha to ease the stress that drains it, plus vitamin D3 and K2 to close the gaps women your age often carry too. The single bottle covered one corner. This covers the whole picture, and it's formulated for a woman's body.

Three things that help the magnesium do its job. Ashwagandha, to support the stress response and ease the cortisol that drains magnesium out of you. Vitamin D3, because women over 40 are commonly low on it at the same time. And vitamin K2, the standard partner to D3. It's a complete women's formula, not a single mineral.

Two vegetarian capsules with water, about 30 minutes before bed. With or without food, though a little food helps if your stomach is sensitive. Nothing to mix, nothing to chew.

Some women notice they settle a little easier within the first few nights. The steadier change, where good sleep stops being a one-off, usually shows up over 2 to 4 weeks as your levels come back up. Everyone's body is different. One-off, usually shows up over 2 to 4 weeks as your levels come back up. Everyone's body is different. That's what the 60-day guarantee is for. Give it real time.

That reputation mostly comes from high doses of a single form (like citrate) taken on its own. This uses well-absorbed forms in a daily two-capsule serving, not a megadose. If your stomach runs sensitive, take it with a little food. And if anything feels off, the 60-day guarantee has you covered.

Magnesium is a mineral your body needs every day. For adult women, the recommended daily amount is around 310 to 320 mg, and the upper limit for supplemental magnesium is 350 mg of elemental magnesium per day. Our serving is formulated to support your daily needs, taken as directed. One thing to flag: your body clears magnesium through your kidneys, so if you have kidney issues, check with your doctor first.

60-day money-back guarantee. Use the full bottle. If you don't feel a difference, send it back and we'll refund you — no need to return what's left.

1 10

Magnesium Complex 20 in 1

Magnesium Complex 20 in 1

 (1,289 verified reviews)

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60-Day Stomach Guarantee. We built this for sensitive stomachs. If yours says no, we’ll give you your money back. No return shipping. No hassle. Email us within 60 days and we’ll refund you. That’s our promise: it works for your body or it’s free.

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